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Our Story
YRD1 is the brainchild of Ben Mills who had a dream to create a fully-immersive workout studio that helped people disconnect from the world and fall in love with their fitness.
Our mission is to provide you with a way to workout that is fun, uplifting and makes you feel damn good about yourself.
We want you to fall in love with your fitness, because we know that's the key to getting the results you want.
And if you leave YRD1 feeling happy, energised, confident – and yeah, pretty knackered – we'll know we’ve done our job.
BUILT FOR PURPOSE.
DESIGNED FOR EXPERIENCE.
YRD1 isn’t your average gym. Thought and consideration has been put into every inch of the studio - so that you can switch off the outside world and lose yourself in the workout.
FOCUSED ON WHAT WE DO BEST.
We focus on what we love , and we guarantee that you haven’t been to a class like ours. Immerse yourself in a judgement-free workout zone, compete against your previous personal bests and leave feeling energised, empowered and accomplished.
Meet your Coaches
Dedication. Expertise. Passion.
Our specialised coaches are focused on getting you the results you want. A team of uplifting, awesome people who want you to see you win at life.
Ben Mills
RE-CYCLE, SCRAP & STRENGTH
The mind behind YRD1 which is the embodiment of everything he loves most in life - fitness, boxing, music, style and energy. Ben is a firm believer that challenging yourself, conquering barriers and building confidence in the gym has powerful influences across every other area of your life. He'll have you tapping into energy reserves you didn’t know you had.
Angelina Wilson
RE-CYCLE & SCRAP
Angelina's our original YRDIE turned epic spin coach. She’s been with us from the start and embodies everything we stand for at YRD1. With a passion for music and a love for fitness, she’ll push you to be unstoppable in your own fitness journey. Her ethos? Simple - drop your day-to-day problems at the door, get in the saddle and leave nothing in the tank.
Emma Tottle
RE-CYCLE & STRENGTH
Emma’s the coach you’ll always see smiling - but don’t let that smile fool you, she’ll still have you pushing yourself in every single class. A dance-floor diva with a passion for house music, Emma knows how to put together a powerful playlist to get your body moving. Her smile is infectious, her energy unbeatable and her rides? Let’s just say they’ll make you work.
Rachel Huggins
ENGAGE
Rachel is our resident Pilates expert, who began her journey whilst living in Canada. Passionate about helping people feel awesome in themselves. Rachel loves creating strong, exciting and challenging classes that will help you build both physical and mental strength and wellbeing. She’ll help you tap into that mind-body connection and recognise your unlimited potential.
Tilly Ferguson
ENGAGE
Tilly’s your friendly Pilates coach. Passionate about all things fitness and sport - when she’s not teaching you Pilates, she’s off playing rugby or doing CrossFit. Her love for Pilates links directly to her love of helping people grow - supporting them to hit goals they never dreamed off. Tilly will have you moving with intention, co-ordination and strength in every class.
I’m 8 months addicted to this fantastic place, I have never been so addicted to exercise. Even if I’m not in the mood, I push myself to go and as soon as I get there, I’m glad I did. I’m in my happy place.
The classes are addictive, engaging, inspiring and never boring. Strongly recommend if you haven’t found your fitness journey. YRD1 is the best door to walk through.
- Rebecca Mead
OUR PARTNERS
We partner with the best to bring you the best - from our cruelty-free, environmentally friendly products from LUSH to the best-in-class cycling shows from TIEM that we can order in for you.
