Our Story
YRD1 is the brainchild of Ben Mills who had a dream to create a fully-immersive workout studio that helped people disconnect from the world and fall in love with their fitness.
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Our mission is to provide you with a way to workout that is fun, uplifting and makes you feel damn good about yourself.
We want you to fall in love with your fitness, because we know that's the key to getting the results you want.
And if you leave YRD1 feeling happy, energised, confident – and yeah, pretty knackered – we'll know we’ve done our job.
BUILT FOR PURPOSE.
DESIGNED FOR EXPERIENCE.
YRD1 isn’t your average gym. Thought and consideration has been put into every inch of the studio - so that you can switch off the outside world and lose yourself in the workout.
FOCUSED ON WHAT WE DO BEST.
We focus on what we love , and we guarantee that you haven’t been to a class like ours. Immerse yourself in a judgement-free workout zone, compete against your previous personal bests and leave feeling energised, empowered and accomplished.
Meet your Coaches
Dedication. Expertise. Passion.
Our specialised coaches are focused on getting you the results you want. A team of uplifting, awesome people who want you to see you win at life.
I’m 8 months addicted to this fantastic place, I have never been so addicted to exercise. Even if I’m not in the mood, I push myself to go and as soon as I get there, I’m glad I did. I’m in my happy place.
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The classes are addictive, engaging, inspiring and never boring. Strongly recommend if you haven’t found your fitness journey. YRD1 is the best door to walk through.
- Rebecca Mead