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BOOK A CLASS

Ready for a high-energy, immersive experience that’s different to anything else you’ve been to?

OUR CLASSES

Specialist spinning, boxing. strength and pilates fitness classes in Poole.

Class Timetable

Class Timetable


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From the outset the vibe was inspiring and energising and it very quickly became a big part of my life. I really enjoy the RE-CYCLE spinning classes and I never imagined I would achieve what I have now when I first started! YRD1 is a must for anyone and everyone to try — believe me you’ll struggle to not get hooked on!

- Laura Harrison

HOW IT WORKS

We work on a credit system, where 1 credit = 1 class. You buy your credits in advance and then you simply use them to book onto the classes you want!

New to YRD1?

First time and feeling a bit intimidated? It’s normal!

 

We know trying anything new can feel a bit daunting at first, so we’ve put together everything you need to know before your first session.

 

At YRD1 we’re all about creating a judgement-free workout space and accessibility for all fitness levels. Wherever you’re starting from, we’ll get you to where you want to be.

 

Here’s all of the info you need to get started.

YRD1 founder and boxing coach sitting on stairs and smiling with the team dog
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