top of page
Members at a YRD1 boxing fitness class in poole

BOOK A CLASS

Ready for a high-energy, immersive experience that’s different to anything else you’ve been to?

OUR CLASSES

Specialist spinning, boxing and pilates fitness classes in Poole.

Class Timetable

Class Timetable

Filter by:
girl in boxing gloves getting ready to punch aqua boxing bag

I have been part of the YRD1 squad since its conception.  From the outset the vibe has been inspiring and energising and it very quickly became a big part of my life. I really enjoy the RECYCLE spinning classes and I never imaged I would achieve what I have now when I first started! The classes are so uplifting and inspiring, you actually can't wait to book the next one, they're definitely the best fitness classes in Poole that I've been to. The SCRAP classes are also like nothing you will have experienced anywhere locally. YRD1 is a must for anyone and everyone to try, and believe me you’ll struggle to not get hooked on!

- Laura Harrison

HOW IT WORKS

We work on a credit system, where 1 credit = 1 class. You buy your credits in advance and then you simply use them to book onto the classes you want!

New to YRD1?

First time and feeling a bit intimidated? It’s normal!

 

We know trying anything new can feel a bit daunting at first, so we’ve put together everything you need to know before your first session.

 

At YRD1 we’re all about creating a judgement-free workout space and accessibility for all fitness levels. Wherever you’re starting from, we’ll get you to where you want to be.

 

Here’s all of the info you need to get started.

YRD1 founder and boxing coach sitting on stairs and smiling with the team dog
bottom of page